Healthy Oat & Seed Bread
Oven Time : 40-45 mins
www.odlums.ie
/recipes/healthy-oat-seed-bread/
What you need:
- 425g/14oz Odlums Porridge Oatflakes
- 1 teaspoon Odlums Bread Soda, sieved
- 1 x 500g tub Natural Yogurt (Full Fat or Fat Free)
- 1 level teaspoon Salt
- 1 tablespoon of each Sesame, Poppy, Sunflower, & Pumpkin Seeds
- 1 tablespoon Linseed
How to:
- Preheat oven to 180°C/350°F/Gas 4. Grease and line a 900g/2lb loaf tin. Alternatively, spray with 1 Calorie Sunflower Spray.
- Put the yogurt into a large mixing bowl. Add the oats, bread soda, salt & seeds and mix well until a thick dough is formed.
- Transfer to the prepared tin. Smooth top with back of spoon dipped in cold water.
- Place in centre of oven and bake for 40-45 minutes until risen and golden brown.
- Leave in tin for 5 minutes then turn onto wire tray to cool.
Note
- The yoghurt container washed and dried can be used to measure oats. This recipe calls for 2 container-fulls.
- For a lighter bread, blitz all of half of the oats into oat flour before adding to recipe.
What you need:
- 425g/14oz Odlums Porridge Oatflakes
- 1 teaspoon Odlums Bread Soda, sieved
- 1 x 500g tub Natural Yogurt (Full Fat or Fat Free)
- 1 level teaspoon Salt
- 1 tablespoon of each Sesame, Poppy, Sunflower, & Pumpkin Seeds
- 1 tablespoon Linseed
How to:
- Preheat oven to 180°C/350°F/Gas 4. Grease and line a 900g/2lb loaf tin. Alternatively, spray with 1 Calorie Sunflower Spray.
- Put the yogurt into a large mixing bowl. Add the oats, bread soda, salt & seeds and mix well until a thick dough is formed.
- Transfer to the prepared tin. Smooth top with back of spoon dipped in cold water.
- Place in centre of oven and bake for 40-45 minutes until risen and golden brown.
- Leave in tin for 5 minutes then turn onto wire tray to cool.
Note
- The yoghurt container washed and dried can be used to measure oats. This recipe calls for 2 container-fulls.
- For a lighter bread, blitz all of half of the oats into oat flour before adding to recipe.
