Cook Time: Few mins
What you need
- 25g/1oz Coconut Flour
- Good pinch of Bread Soda
- Pinch of Salt
- 3 tablespoons Coconut Milk
- 2 tablespoons Coconut Oil, melted & cooled
- 3 Eggs
- 2 tablespoons Rowse Honey
- 1 capful Goodall’s Vanilla Extract
To Serve
- Buckwud Maple Syrup
- Banana, sliced
- Shamrock Pecan Nuts, toasted
To Fry
- Knob of Coconut Oil
Recipe Steps
- Mix eggs, coconut oil and honey together. Add the coconut milk and vanilla extract, then add the flour, bread soda and salt.
- Gently mix (don’t over mix), stand for a few minutes while heating the pan and it will thicken a little.
- Melt a dab of coconut oil in a pan (don’t let it get too hot). Drop large spoonfuls of batter onto the pan.
- When browned on base, gently turn (be very gentle) and brown on the other side.
- Serve warm with maple syrup, sliced banana and toasted pecans.
Junior Big Bake Competition
For over 180 years, Odlums has been at the heart of baking in Irish homes – it’s time to pass down the wooden spoon to the next generation.Â
Got a budding baker at home? Share their favourite bake and they could be in with a chance to win some fantastic prizes.
Whether your child is just starting out with flour covered hands, or is already a confident weekend baker, we’d love to see what they can create. From simple family favourites to show-stopping bakes, every creation has its place.
