Our Odlums Coarse Wholemeal Flour is wholegrain flour with nothing added or nothing taken out. It is principally used for traditional Irish Soda Bread recipes, and can also be added to other bakes for extra fibre. Also known as Brown Flour.
OUR INGREDIENTS: Whole Wheat Flour.
For allergens, including Cereals containing Gluten, see ingredients in bold.
High in fibre. Suitable for vegetarians and vegans.
Energy
(KJ)
1423
Energy
(kcal)
336
Fat
(g)
2.2
of which saturates
(g)
0.3
Carbo-hydrate
(g)
64.0
of which sugars
(g)
2.1
Fibre
(g)
9.0
Protein
(g)
10.0
Salt
(g)
Trace
