Cook Time: 10 - 15 Minutes
What you need
- 200g/10 oz Odlums Porridge Oats
- 50g/2 oz Sunflower Seeds
- 75g/2 oz Shamrock Pecans, chopped
- 125g/4 oz Butter
- 125g/4 oz Shamrock Light Muscovado Sugar
- 3 tablespoons Rowse Honey or Buckwud Maple Syrup
- 75g/3 oz Mixed Dried Fruit & Seeds (Shamrock Sultanas, Dried Cranberries, Goji Berries, Pumpkin Seeds, Sesame Seeds)
Recipe Steps
- Preheat oven to 170°C/325°F/Gas 3. Grease a muffin tin or line a swiss roll tin with baking parchment.
- Mix the oats, sunflower seeds and pecans together, put into a roasting tin and toast gently for about 10 minutes. Remove from oven and allow to cool.
- Put the butter, sugar, honey/maple syrup into a saucepan over a low heat. Gently stir until the butter is melted.
- Remove from the heat and add to the dry ingredients, along with the remaining mixed dried fruit and seeds. Mix well until all the oats are well coated.
- For granola cups, transfer mixture into greased muffin tin. Press down well with hands dipped in cold water and hollow out the centre. For granola bars, transfer mixture to lined tin and press down well.
- Bake in preheated oven for about 10-15 minutes until golden.
- Remove from oven and gently cut into bars. Allow to cool and harden before removing from tin. Store in an airtight container.
- Serve with Greek yogurt and fresh fruit or berries, drizzle with honey if desired.
Junior Big Bake Competition
For over 180 years, Odlums has been at the heart of baking in Irish homes – it’s time to pass down the wooden spoon to the next generation.Â
Got a budding baker at home? Share their favourite bake and they could be in with a chance to win some fantastic prizes.
Whether your child is just starting out with flour covered hands, or is already a confident weekend baker, we’d love to see what they can create. From simple family favourites to show-stopping bakes, every creation has its place.
